Instructions for Using the Calorie Calculator

1. Enter Your Weight: Input your weight in kilograms.
2. Enter Your Height: Specify your height in feet and inches.
3. Enter Your Age: Provide your age in years.
4. Select Your Gender: Choose your gender from the dropdown.
5. Select Your Activity Level: Choose your activity level from the dropdown.
6. Calculate Calories: Click the "Calculate Calories" button to determine your daily calorie needs.